Mustard Oil for Hair Growth

Overview

If you’ve been raised in an Indian household, you already know the importance of mustard oil. It’s not just for cooking delicious pickles and meals, but it also has many other uses. We’ve always heard about mustard oil being a magical potion for haircare.

 It has so many benefits for hair growth and prevents hair damage. Folks with hair problems always look upon it. It is a natural hair remedy for so many common haircare problems.

People have been using mustard oil for ages and have discovered its various benefits. Mustard oil can boost immunity, help prevent colds, strengthen hair roots, and nourish skin. In a nutshell, mustard oil offers numerous advantages.

Mustard oil

Mustard oil, derived from the seeds of the mustard plant, is a widely used ingredient in Indian cuisine. It is renowned for its robust taste, distinctive fragrance, and ability to withstand high temperatures. It is ideal for stir-frying and sautéing vegetables in various regions, including India, Bangladesh, and Pakistan.

While pure mustard oil as a cooking oil is prohibited in the United States, Canada, and Europe, it is commonly utilised for external applications such as massage oil, skin serum, and hair treatment.

Additionally, mustard essential oil, obtained through a steam distillation process from mustard seeds, is also available and approved as a flavouring agent.

Nutrients present in mustard oil

Fatty acids: This oil contains essential fatty acids, such as omega-6 and omega-3, necessary for maintaining a healthy body. When applied to the hair and scalp, mustard oil can nourish and strengthen the hair follicles, promoting overall hair health and potentially supporting growth.

Minerals: Mustard oil may contain trace minerals, like selenium, that support scalp health and strengthen the hair.

Proteins: If you’re seeking a natural way to strengthen your hair and reduce the risk of breakage, consider using mustard oil. It is abundant in proteins that fortify hair strands, making them stronger and less prone to damage.

Regular use can result in healthier-looking and feeling hair, boosting your confidence in your appearance.

Antioxidant property: As stated in the NIH report, Mustard oil contains the amino acid cysteine, which acts as an antioxidant and protects the body against harmful free radicals that can potentially damage DNA and cell membranes. Mustard Oil and Scalp Health.

Antifungal properties: Mustard oil is renowned for its natural antifungal and antibacterial properties, which can be beneficial in treating scalp conditions like dandruff and fungal infections. According to a report by the National Institutes of Health (NIH), Mustard oil effectively inhibits the penetration of T. Mentagrophytes into the hair. However, it is less effective against fungus, coconut, and amla oil.

Acts as a sunscreen: Due to its thick consistency and high vitamin E content, topical application of mustard oil protects against harsh UV rays.

Vitamin E: Mustard oil is abundant in vitamin E and is renowned for its potent antioxidant characteristics. These attributes shield the hair and scalp from harm triggered by free radicals, which may result in premature ageing and other concerns. Moreover, mustard oil improves the hair’s texture and lustre, producing a healthy and radiant appearance. 

Mustard oil for hair growth

Mustard oil has numerous benefits attributed to its omega six and three fatty acids, vitamin E, and antioxidants. This oil is safe to use for deep conditioning and moisturising your hair, but it also helps combat dandruff, prevents premature greying, and promotes hair growth.

If you’re dealing with multiple hair problems, mustard oil is the remedy you should consider. It provides several advantages for the overall health of your hair and scalp.

Nourishes hair

Furthermore, mustard oil strengthens hair by nourishing the hair follicles with essential fatty acids like omega-3 and omega-6. This nourishment promotes stronger hair strands and reduces breakage, resulting in healthier-looking hair.

Natural hair conditioner

Mustard oil acts as a natural hair conditioner that offers multiple benefits for your hair. If you’re struggling with lifeless, damaged, and dry hair, consider replacing your current oil with mustard oil during your hair massages. 

The alpha fatty acid in mustard oil helps retain moisture, resulting in hair that looks lively and bouncy. It acts as a fantastic natural conditioner, providing shine and hydration from the roots to the tips of your hair. Additionally, if your hair has been damaged due to frequent heat styling, mustard oil can help resolve this issue. 

Reduces hair fall and thinning

In today’s society, hair loss and thinning are common concerns for both men and women. Mustard oil can be a solution to this problem. Massaging your hair with mustard oil can heal the hair follicles and strengthen them from the roots, ultimately reducing hair fall and thinning. Your hair needs the deep nourishment that mustard oil provides.

Boosts blood circulation

According to numerous hair specialists, the primary reason for hair thinning or loss is the inadequate nourishment of the hair roots. 

Mustard oil is recommended for massaging to revive your hair and increase its volume. When applied to the scalp, this natural and effective stimulant enhances blood circulation, stimulating the blood circulatory system. The ideal method is to gently massage your hair with warm mustard oil and a few cloves.

Boosts sebum production

Mustard oil can stimulate the sebaceous glands on the scalp, leading to increased production of natural oils. This, in turn, promotes a healthier scalp and imparts a lustrous shine to the hair.

Fights hair loss

Consider incorporating mustard oil into your hair care regimen if you are losing hair. Its benefits for the scalp and hair make it highly effective in combating hair loss. Mustard oil provides substantial nourishment and is rich in vitamin E, omega 3, and omega 6 fatty acids. Its zinc, beta-carotene, and selenium content also enhance its potency in preventing hair loss.

Treatment for hair lice

Moreover, mustard oil can be an effective treatment if you’re dealing with head lice infestations. Mixing it with tea tree or neem oil and applying it to the scalp suffocates and eliminates lice. The unique properties of mustard oil make it a powerful weapon against these pesky insects.

Maintains scalp health

Mustard oil possesses natural properties that effectively combat bacterial and fungal infections, making it an ideal solution for maintaining scalp health. Incorporating mustard oil into your regular hair care routine can alleviate the risk of various scalp conditions, including dandruff and fungal infections.

Eliminates dandruff

Mustard oil can effectively prevent dandruff and provide moisture to your hair. Excessive washing and harsh shampoos often strip the scalp’s natural oils, leading to dryness. Mustard oil can help restore the balance by moisturising the scalp.

 If you already have dandruff, mustard oil’s antibacterial properties target the germs responsible for its persistent presence. Furthermore, the minerals and antioxidants present in mustard oil promote healthy hair and combat dandruff.

Minimises split ends

With its rich content of ALA, mustard oil plays an essential role in preventing split ends and enhancing the appearance of hair. The high concentration of erucic acid in mustard oil also aids in smoothing out split ends, resulting in glossier and healthier-looking hair.

Delays premature graying

There is a belief among some individuals that applying mustard oil to the hair and scalp can delay premature greying, thereby preserving the natural colour of the hair for a more extended period.

Enhances hair texture

Regular mustard oil can significantly soften your hair, improving its texture and reducing frizz.

Possesses antibacterial and antifungal properties

Mustard oil’s antifungal and antibacterial properties make it a beneficial remedy for addressing dandruff and seborrhoea. Additionally, the mustard seed contains anti-parasitic properties that can be effective against a specific type of scalp mite.

Addresses hair breakage and frizziness

Mustard oil provides numerous benefits due to its rich content of vitamin E, antioxidants, etc. Acting as a safeguarding shield protects the hair from potential damage, including breakage and frizz.

Tips to consider before using mustard oil on hair

In addition to its numerous beneficial properties, mustard oil can lead to various side effects if not used correctly. Therefore, it is essential to remember a few things before incorporating mustard oil into your hair care routine.

Conduct a patch test: Before applying mustard oil to your hair, it is recommended to perform a patch test. This will help identify any potential allergies and prevent any adverse effects caused by the oil.

Avoid using on an oily scalp: If you have an oily scalp, it is advisable to refrain from using mustard oil. The oil can clog the pores of the skin and dehydrate your hair.

Avoid overnight application: Many individuals leave mustard oil in their hair overnight. However, this can lead to the oil molecules adhering to the scalp, making it difficult to wash out even after shampooing. Applying the oil approximately 30 minutes before washing your hair is essential.

Never apply cold oil: It is best to heat the mustard oil slightly before applying it to your hair. Heating the oil helps to remove the greasy fat molecules, making it lighter. It facilitates easy oil absorption into the hair follicles and enhances their nutrient uptake.

Ways to use mustard oil for hair growth

Mustard oil is a good option for promoting hair growth, and various ways to incorporate it into your haircare routine exist.

Here are some simple ways to use mustard oil for your hair:

Pre-shampoo Treatment: Before shampooing your hair, massage your scalp with mustard oil for 5-10 minutes. Make sure to apply the oil to your strands as well. Leave it on for a few hours before washing your hair.

Sealing Ends: To manage your hair and prevent split ends and frizz. Apply mustard oil to the ends of your damp strands. This will help seal the ends and keep them manageable once your hair dries.

Mustard Oil Mask: Create a nourishing hair mask by mixing equal amounts of mustard, coconut, and olive oil. Apply this mask twice a week to achieve glossy and healthy locks. Both coconut oil and olive oil are beneficial for your hair.

Combining the Aloe Vera Pack and Mustard Oil Hair Mask provides complete care and nourishment for your hair and scalp.

• Combine two tablespoons of freshly squeezed aloe vera gel with two tablespoons of mustard oil. 
• Apply it to your scalp and hair, let it sit for one hour, and then rinse it using your usual shampoo to help prevent hair loss.

Incorporating mustard oil into your haircare routine can provide nourishment and promote healthy hair growth. Try these methods, and enjoy the benefits of mustard oil for your hair.

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