How to Manage Oily Skin During Summer?

Not many of us are lucky with normal skin , individuals with oily skin have to deal with the complications like feeling embarrassed but still they do have the advantage of delayed wrinkles, age spots and fine lines when compared with the other skin types. There are also few disadvantages such as excessive shine and unexpected breakouts of acne and pimples.

Summer brings heat and everybody’s greasy skin along with it. Having oily skin could be frustrating as the excess oil produced could accumulate with sweat. It’s also essential for everybody to control excessive sweat during summer. 

If you are one of the few individuals looking to deal with oily skin during summer, here are some simple and effective tips.

Avoid the sun

If it is not obvious already, avoiding the sun is the first and foremost step you would have to follow. Being in the sun could raise the oil secretion and make you sweat while also exposing you to harmful ultraviolet rays. During the hours of 10 A.M to 3 P.M, the sun is at its strongest, bringing damage and emitting unbearable heat and light. So, it is best to avoid the sun during the daytime.

If you aren’t planning on staying indoors, then wear a hat or scarf to cover your head and wear sunglasses. 

Invest in a good sunscreen

Most of the individuals don’t have a habit of using sunscreen. Applying sunscreen could aid you in protecting your skin from the sun and effects of Ultra Violet light which is very bad for oily skin. Consider wearing a water-based sunscreen with at least SPF 30++ as it could help in keeping the shine free and gives your skin the protection it needs.

Wash your face correctly

Cleaning your face is the most necessary skincare routine that many of us tend to ignore. It is a tricky business to wash oily skin as washing too little could make your skin look shinier, and washing too much could lead to washing off your skin’s natural oil. Even if the weather causes too much sweat , it is only recommended to wash or shower your face twice a day.

Overwashing your face could lead to your skin losing its moisture, making it believe that it should produce more oil to retain moisture. Instead of controlling it, you might end up getting excessive oil over time. Individuals with oily skin should frequently wash their T zone while the cheeks tend to dry up. So, instead of washing your oily face all the time, you could use blotting paper to remove excessive oil from your skin while also keeping the needed moisture.

Change your moisturiser

With increasing humidity, it could feel like you wouldn’t need much moisture, but heat, humidity, and sweat could also lead to dry and itchy skin. You could keep your pores clear by changing from a heavier moisturiser to one that’s lightweight. 

You could look for ingredients such as hyaluronic acid as it is less occlusive form of moisture. It’s essential to remember that everyone’s needs are different. You could find that your skin does better after using a lightweight moisturiser, and then you could top it off with facial sunscreen. Play around with your skincare routine to see which fits you better .

Hydrate well

The skin looks healthy if it is well-hydrated. Drink lots of water and juices so your body is internally hydrated. Drinking an appropriate amount of water could aid in regulating the production of oil on the skin. When your skin is hydrated properly, the brain transmits signals to the oil glands that there isn’t any need to produce excess oil. This slows down the skin’s oil production. Hence, proper hydration results in the normalisation of skin oils and reduce acne breakouts.

Eat right

Your diet plays a major role in your skin’s health. Despite following a good skincare routine, nothing works if you aren’t following a good diet. Diet contributes a lot to treating oily skin and acne. Avoid junk and oily food. If you are consistently consuming foods high in sugar, spice and fats, you could be ruining your skin. Vegetables rich in vitamin A, like spinach, carrots, etc, could aid in alleviating oil production. So ensure to have a balanced and healthy diet with plenty of vegetables and fruits.

Exfoliate weekly and skip your foundation

It is an essential part of all skin care routines . It’s essential for oily skin types to control oil production, getting rid of dead skin cells, aid in absorbing any other oil controlling products, and preventing clogging pores. Look for some gentle exfoliators that might not dry your skin.

The idea of wearing heavy makeup during summer is about as pleasing as wearing a parka in 100-degree weather. Many full-coverage formulas could look and feel heavy, and they might melt into your pores and clog them. Instead, swap to mineral sunscreen or tinted moisturiser.

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