Overview
As the sun beats down, nothing can satisfy your taste buds and quench your thirst like a watermelon slice. One possible reason for people craving for watermelon should be because of its electrolyte content. Rich in potassium, watermelon replenish the electrolytes lost through fluid imbalances or sweating.
There are many uses for watermelon. Watermelon, an iconic summer fruit, is a refreshing and incredibly versatile fruit that can lend a myriad of delicious culinary creations. This post delves into the excellent ways to enjoy watermelon this summer that will contain classic favorites and innovative recipes that will elevate your seasonal experience of dining.
For some people, it is possible that someone eating watermelon may have advised you to eat it. But, you may have wondered what watermelon uses are. People eating watermelon get many benefits. Let's discuss the benefits of eating watermelon.
Super-Fun Ways to Eat Watermelon This Summer!
While it is in your diet, there are many ways to use watermelon. How to eat watermelon? There are many ways to eat watermelon.
1. Classic Watermelon Wedges
Cut the watermelon into wedges, slices, or cubes and enjoy it on a hot summer day. Try adding a pinch of tajin or sea salt seasoning for a delightful sweet-and-salty contrast and to enhance your timeless experience.
2. Watermelon Salad
How to serve watermelon for your kids? There are many versions of watermelon salads that one can try to beat the heat in summer. It was very popular in the early 90s as a picnic meal or an evening snack on a hot sunny day. During summer, Americans wanted a no-cook option yet something juicy, and that's when they started to rely on watermelon salads.
You can use the surprising yet delicious combination of juicy watermelon, crisp cucumber, red onion, and tangy feta cheese. Also, combine the chunks of ripe watermelon with a drizzle of balsamic glaze and fresh mint leaves for a vibrant summer salad recipe.
3. Grilled Watermelon Skewers
When you bite a slice of grilled watermelon, you will tend to experience the amazing taste of smoky undertones with notes of honey, fresh cilantro, and lime. It is a summer barbecue side dish that has an amplified sweetness and a delicious taste.
The key that adds for an extra tasty grilled watermelon is the seasoning. One can use a combination of sugar and citrus as sugar is used for caramelisation and creates beautiful grill marks. Citrus flavors brightens up everything.
Especially when you skewer it with cheese, it brings out the staple flavour of smoky grilled watermelon.
4. Watermelon Gazpacho
Gazpacho is a classic Spanish soup that is purported to have come from the Romans. Summery watermelon gazpacho is a refreshing and cold soup made with watermelon, bell peppers, tomatoes, cucumbers, and onions. The subtle sweetnes present in watermelon balances this savory, cool soup.
You can also add red wine vinegar for an additional taste and serve it with sour cream, diced avocado, or a side of toasted rustic bread.
5. Watermelon Salsa
If you are looking for the best summertime dip for chips, watermelon salsa is the perfect choice as it has a sweet and spicy twist.
Simple to make and great for a summer party, watermelon salsa can be made with chopped onion, anaheim or jalapeno chile pepper, balsamic vinegar, and garlic with cilantro and fresh lime for added zing. You can also use it on top of grilled chicken or tacos, which gives a wonderful sense of taste.
6. Watermelon Sorbet
What to put on watermelon? Watermelon sorbet, an extraordinary refreshing dessert, is rich in vitamin C and contains a fair bit of sugar content. It is healthy, paleo, and vegan in nature and made by freezing a blend of sugar, fresh watermelon, and lemon until it becomes icy cold.
7. Watermelon Caprese Skewers
This fun-to-eat recipe is made as a revitalising appetiser for the summer and combines with fresh mozzarella, fragrant basil, and mint. Cut the watermelon along with fresh mozzarella. Thread it with cheese pieces onto a skewer with herbs in between. Drizzle with balsamic vinegar and olive oil, and add seasoning such as salt and pepper.
8. Watermelon Cocktails
Watermelon cocktails are refreshing summer thirst quenchers mixed with surprising flavours to enhance the taste. Some of the watermelon cocktails include:
- Frozen Watermelon Margarita
- Watermelon Daiquiri
- Watermelon with Pineapple Juice
- Watermelon with Sparkling White Grape Juice
- Watermelon-Lime Frozen Agua Fresca, and more.
9. Watermelon Bruschetta
Watermelon salad bruschetta is a delightful appetiser that will leave your taste buds craving for more! You can combine the watermelon with honey, pepper, mint, balsamic vinegar, cucumber, vegan feta cheese, red onions, fresh herbs, and baguette.
Sprinkle a little olive oil as a great topping and serve it for dinner at home or a perfect get-together time.
Health Benefits of Watermelon
Here are some of the potential health benefits of watermelon. Let's discuss watermelon benefits :
- Helps you stay hydrated
- Relieves muscle soreness
- Supports eye health
- Improves digestion and skin health
- Source of nutrients and antioxidants
- Prevents certain health diseases
- Reduces oxidative stress and inflammation
Conclusion
We have seen the benefits of eating watermelon.
As watermelon is packed with numerous minerals and vitamins such as A and C, most people consume it everyday to beat the sweltering heat. It is cool and hydrating and contributes well to your weight loss journey. Watermelon, a juicy fruit, can be included in your daily diet in different ways.
From grilled watermelon to smoothie, you can improvise its flavours and benefits even more during this summer season.
You may wonder: Is watermelon filling? Yes, watermelon could be filling because of its high water content. Eating watermelon everyday in a moderate amount is considered good.
FAQs
1. Is watermelon good for the body when it's hot?
Watermelon helps to cool the body and flush out toxins and heat out of the body through the excretion of urine.
2. What are the flavour pairings that can be used with watermelon?
- Honey
- Salt
- Lemon
- Cheese
- Salmon
- Cucumber
- Coconut
