Dark Chocolate Recipes to Add to Your Diet

Healthy Dark Chocolate Recipes

Consuming dark chocolate with high cocoa content in moderation can give minerals and antioxidants and can assist secure you from heart disease. However it may also contain high amounts of calories and sugar.

Here are some of the easy and amazing dark chocolate recipes that one shouldn’t miss trying:

1. Dark Chocolate Mousse Quenelle

This easy-to-follow recipe guarantees a smooth and luxurious texture that elevates any dessert presentation. Top it with fresh berries for a sophisticated and satisfying after-dinner treat.

Ingredients of Dark Chocolate Mousse Quenelle

• 10 Egg yolk
• 800-gram Dark chocolate (melted)
• 10 pieces Egg white
• 100 ml Rum
• 120 gram Castor sugar
• 1500 gram Fresh cream, whipped
• Berries
• Cookie crumble

How to Make

• Mix egg yolk and 50 grams of castor sugar to create a sabyon using a whisk.
• Gently incorporate dark chocolate into the mixture by folding it in.
• Whisk the egg white and the remaining castor sugar to create a meringue, then mix it into the chocolate sabyon.
• Fold in cream and rum, then refrigerate the mixture
• Arrange berries, cream, and crumble on the plate for plating
• Using a spoon and hot water, shape a chocolate quenelle and place it on the plate.

2. Dark Chocolate Oats Mousse

This delectable recipe is a real paradise for those with a sweet tooth. It combines wholesome ingredients like maple syrup, oats, cocoa powder, chia seeds, and honey. The natural sweetness of maple syrup and the honey beautifully balances the slight bitterness of cocoa powder, resulting in a flavourful and harmonious treat.

Ingredients of Dark Chocolate Oats Mousse

• 1 1/2 Tbsp oats
• 1/4 cup milk
• 1 1/2 tbsp honey
• 1 tbsp cocoa powder
• 1 tsp chia seeds (optional)
• for garnishing berries (optional)
• 4-5 for garnishing crushed almonds

How to Make

• Combine the cocoa powder and oats in a bowl.
• Sprinkle crushed almonds on top for garnish
• Allow the mixture to sit in the refrigerator overnight. If needed, layer with berries before serving.

3. Ragi Dark Chocolate Cake

This chocolate cake has a remarkable density, providing a fulfilling and nourishing experience. The inclusion of Ragi flour ensures a prolonged feeling of satiety, minimising the likelihood of excessive indulgence later on. ‘

The benefits of brown sugar and eggs along with the addition of compound dark chocolate makes this delectable treat an immensely satisfying option for individuals who prioritise their well-being.

Ingredients of Ragi Dark Chocolate Cake

• 100 gm compound dark chocolate
• 2 eggs
• 1/2 cup melted butter
• 1/2 cup ragi flour
• 1/2 cup castor sugar or brown sugar
• 1/2 tsp baking powder

How to Make

• Preheat the oven to 100 degrees Celsius
• Break the compound chocolate into smaller pieces and melt them using a double boiler. Set it aside to cool completely
• In a mixing bowl, beat the eggs until they are light and fluffy. Gradually add the sugar, one teaspoon at a time, while continuing to beat until well incorporated.
• Mix the melted chocolate with melted butter and combine thoroughly. Pour this mixture into the sugar mixture and egg, and whisk until well combined.
• Combine the ragi flour and baking powder by sifting them together. Gradually add the mixture to the above ingredients while gently folding. Make sure there are no lumps; however, be careful not to over-mix.
• After a final fold, transfer the batter to a small baking tin with a 6-inch diameter. Bake in the oven at 150 degrees Celsius for about 15 minutes or until a skewer inserted in the centre comes out clean.
• Once baked, take it out of the oven and make it to cool slightly before unmolding onto a plate.
• Please note: you have the option to substitute butter with oil and adjust the sugar quantity according to your preference. Serve the dish hot with fresh cream, or enjoy it as it is.

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