Health & Wellness

BEST-BRAIN-FOODS

12 Best foods to boost brain function

The human brain is a complex organ. It controls various actions and reflex that happen in our body, like thoughts, emotions, temperature, pain, happiness, gratitude, memory, sadness, hunger, vision, motor skills, sexual drive, vision, concentration and breathing. Foods like fish, peanuts, berries, nuts and seeds, coffee and avocados are good for the brain.

Orthopaedics 

Orthopaedics is a branch of medicine that emphasises the care of the musculoskeletal system of the body. An orthopaedic surgeon studies the parts of orthopaedics and provides the treatment. Orthopaedics includes hands, chest, ankle, wrist, shoulder, neck, back, and hips.

MENTAL-ILLNESS

Mental illness – Types, Symptoms, Causes, Risk factors and more

Understanding mental health is a herculean task. It is a wide concept, involving various elements that affect it. What is meant by mental health? Mental health refers to the psychological and emotional well-being of a person. Having healthy mental health will keep us happier and lead to a healthier life. It will make a person …

Mental illness – Types, Symptoms, Causes, Risk factors and more Read More »

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