Health & Wellness

BRINJAL

King of vegetable -Benefits-Risk Factors

What is the King of vegetables: The Eggplant (Brinjal)? Brinjal or eggplant, or aubergine belongs to the Solanaceae family. By botanical definition, it is a berry. It is used as a cooked vegetable in several cuisines. Brinjals are most commonly grown in tropical areas. Due to its attractive purple skin and white inner flesh, brinjal is known as …

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MENTAL BURNOUTS

Mental Burnouts- Preventions

What is Mental burnout? Feeling exhausted and losing self-hope due to excess workload, emotional distress, etc., is called mental burnout. Mental burnout is a kind of stress mostly caused due to your job. When your self-confidence degenerates to self-doubt, your enthusiasm turns into procrastination, your active day becomes a lazy and sober day, then you are in mental …

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