Health & Wellness

BLOOM SYNDROME

Bloom Syndrome – Symptoms, Causes, and Risk factors

What is bloom syndrome? Bloom syndrome is a rare, inherited disorder that can cause several physical and medical problems. People with Bloom syndrome tend to be short in stature, have distinctive facial features, and be extremely sensitive to the sun. They also have a significantly increased risk of developing cancer. There is no cure for …

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ZINC DEFICIENCY

Zinc deficiency- Symptoms, Diagnosis, and Treatments

Overview The zinc requirement by our body will be in small amounts and hence the name trace minerals. Zinc is required for various enzymes to carry out significant chemical reactions. According to NCBI, an adult will contain about 2–3 grams of zinc in their body. However, the accurate zinc status of an individual will be …

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10 HIGH-FIBRE FOODS TO HELP THE DIGESTIVE SYSTEM

10 High fibre food that help digestion 

Fibre Fibres are a non-digestible form of carbohydrates like polysaccharides. Fibres mostly originate from plant-based foods. In recent days, our diets have changed with westernised societies, and our gut microbiota has also evolved with the change in foods. Fibre foods are important for your body to increase bowel movement. Fibre foods soften the stools and …

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HEALTH-INSURANCE-EXCLUSIONS

What are the Common Health Insurance Exclusions?

Introduction When your Health Insurance claim gets rejected, you might feel disturbed. This happens when you have no idea what your Health Insurance policy covers (Inclusions) and does not cover (Exclusions). Health Insurance policies have certain Exclusions which you must know before purchasing a plan. What do you mean by “Exclusions” in Health Insurance? “Exclusion” …

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