Health & Wellness

Health Benefits of Pumpkin

7 Amazing Health Benefits of Pumpkin 

Given their numerous nutritional advantages and year-round availability, pumpkins are recognised for the various health benefits they offer. It’s among the healthiest vegetables one can eat. What is Pumpkin?  Pumpkins belong to the Cucurbitaceae or the squash family, along with watermelon, muskmelon, cucumber and squash. They are huge, spherical and orange with a slightly ribbed, …

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Linea Nigra

Early pregnancy line on the stomach – Linea Nigra

It’s a feel-good, thrilling and frightening moment to be pregnant. Pregnancy-related bodily changes can be both unexpected and lovely, and they can send women on an emotional roller coaster.  The dark line on the stomach, which seems to form overnight during the second or beginning of the third trimester, is just one of the many …

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PREVENT DEMENTIA

Lifestyle Changes That Can Prevent Dementia

Dementia   Dementia is related to a group of symptoms that affects thinking, memory and social abilities severely enough to disturb your daily life. Dementia is not a specific disease, but it causes memory loss and impaired thinking and reasoning skills. Even though Dementia involves amnesia (memory loss), amnesia has other variable causes. Risk factors of Dementia  …

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Vesicoureteral reflux

Vesicoureteral reflux – Overview, Symptoms, Causes, Treatments and More

Overview Vesicoureteral reflux is the abnormal backflow of urine from the tubes (ureters) that connect your kidneys to the bladder. Typically, urine travels from the kidneys through the ureters and bladder. Infants and kids are the specific age groups for getting affected by vesicoureteral reflux. This condition raises the possibility of urinary tract infections, which …

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Red Vegetables

7 Red vegetables: How healthy are they?

Red Vegetables Red vegetables are loaded with multiple nutrients and vitamins that help to fight and prevent various health ailments. Red-coloured vegetables are an excellent source of antioxidants like carotenoids and anthocyanins, making them unique and better than other vegetables. The presence of carotenoids makes the vegetables appear red.   Red vegetables include tomatoes, red …

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