Health & Wellness

Supraventricular tachycardia

Supraventricular Tachycardia- Causes, Symptoms & Treatment

What is supraventricular tachycardia? Supraventricular tachycardia (SVT) is a type of arrhythmia or abnormal heart rhythm that originates above the ventricles and the heart’s lower chambers. It is a relatively common condition that can occur in people of all ages, although it is more common in younger individuals. The condition can usually be diagnosed through …

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Mushrooms

Mushrooms – Nutritional Value and Health Benefits

Why Mushroom is good for health? Mushrooms have gained popularity in cuisine for their unique flavours and textures. However, beyond their culinary uses, mushrooms are also packed with essential nutrients and boast numerous health benefits. Understanding mushrooms’ nutritional value and health benefits is important to make informed choices about incorporating them into your diet, and …

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Essential mineral for healthy bones

7 Essential Minerals for Healthy Bones

Minerals are essential nutrients that play a vital role in maintaining good health. Calcium, magnesium and phosphorus are the three essential minerals that are necessary for healthy bones. Without these minerals, the bones become weak, brittle and prone to fractures. This blog will discuss the importance of these essential minerals for healthy bones and how …

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Why Pleasure Matters in What You Eat

Why Pleasure Matters When it Comes to What You Eat?

Introduction  The concept of eating for pleasure signifies satisfying the cravings for the most primary necessity of life—eating. Psychological and emotional factors are involved while eating for pleasure.  We’re enjoying ourselves way too much with sugary, oily and salty foods since food and nutrition have an impact on lifestyle and health conditions. When we take …

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op 6 Physiotherapy Treatments You Need to Know

Top 6 Most Common Physiotherapy Treatment

Introduction  Physiotherapy treatment can benefit people of all ages. To help patients obtain the best results, physiotherapists combine manual therapy with exercise-based methods.  The advantages of physical therapy are numerous, including improved bodily flexibility and range of motion. Patients with amputations, arthritis, strains (particularly in the spine), or who have undergone any type of medical …

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Sunburn

Sunburn – Causes, Symptoms and Treatment

Introduction  Sunlight is known to emit ultraviolet radiation (UV). Depending on the amount of radiation an individual is exposed to, UV rays negatively harm skin cells by destroying their DNA. Sunburn is one visible result of long-term UV radiation exposure. Sunburn relief is mostly available from natural solutions. Sunburn increases the risk of skin cancer …

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Summer Detox Drinks

15 Summer Detox Drinks to Help You Stay Cool

Introduction Summer reminds us of vacations and, most importantly, the sweltering heat. In situations like this, all we need to beat the heat is a cool glass of a quenching beverage.  Detox drinks offer several health benefits, including removing toxins, increasing metabolism, enhancing digestion and restoring skin’s natural radiance.  It is important to drink enough …

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