Health & Wellness

Healthy Swaps for Everyday Food

8 Healthy Swaps for Everyday Food and Drinks

Overview  Healthy eating is not about sticking to a rigid diet, abstaining from your favourite foods, or keeping your body in tip-top shape. It focuses more on enhancing health and vitality. Everyone is aware of the numerous advantages of eating a healthy diet, such as controlling weight, lowering the risk of developing lifestyle diseases, and …

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10 Essential Healthy Eating Tips for Senior Citizen

10 Healthy Eating Tips For Senior Citizens

Introduction As people age, their dietary requirements alter, making it more crucial than ever to maintain a healthy, balanced diet. For seniors, healthy eating is essential for maintaining good health, preventing chronic diseases and managing existing conditions. However, many seniors struggle with healthy eating, often due to factors such as decreased appetite, dental issues, mobility …

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Eclampsia

Eclampsia: Causes, Symptoms, and Diagnosis

Overview Eclampsia is a rare condition , which can be fatal if left untreated.Many of the pregnancies that have been affected by eclampsia or preeclampsia are first pregnancies.14 percent of all maternal deaths is due to eclampsia. Preeclampsia symptoms are typically modest and might not need treatment beyond monitoring and potential dietary changes. What is …

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Carrots

Carrots – Nutritional facts and health benefits

Overview Carrots are crunchy vegetables and are rich in vitamins A and K, potassium, beta-carotene and antioxidants. Carrots contain 10% carbohydrates, fibre, starch and simple sugars. The size and colour of carrots can vary depending on their cultivation. Carrots taste sweet, and sometimes they can give an earthy or bitter taste too. Carrots are classified …

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Balloon Sinuplasty Surgery

Balloon Sinuplasty Surgery- Procedure, Benefits & Risks

Introduction Balloon Sinuplasty Surgery is a minimally invasive medical procedure that treats chronic sinusitis. It also involves the insertion of a tiny, flexible balloon catheter into the sinus passages through the nostrils. The balloon is then inflated to gently expand and reshape the sinus openings, which helps to improve drainage and promote normal sinus function. …

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Is physiotherapy covered in OPD cover

Is Physiotherapy Covered In OPD Cover?

Physiotherapy, also known as physical therapy, is a form of treatment that helps people recover from injuries, illnesses or disabilities through physical exercises, massage and other techniques. It is a crucial part of the healthcare system, and many people require it to recover from various conditions. Physical therapy are often used to treat a wide …

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Viral fever in children and adults

Viral Fever Home Remedies for Adults and Children

Overview Home treatments are completely risk-free and have no significant adverse effects. There are several simple home treatments that can be found in your kitchen that are excellent for easing viral symptoms. During a viral fever, the food should be generally light, easily digestible, and fluid rich. Impurities are eliminated through the use of liquids, …

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