Health & Wellness

Natural Ways to Deworm Your Body

10 Natural Ways to Deworm Your Body Without Chemicals

Intestinal parasites are a common problem that affects millions of people worldwide. While pharmaceutical deworming medications are widely available, some individuals prefer natural alternatives to rid their bodies of these unwanted guests. Some methods utilize various herbs, foods, and lifestyle changes that can help restore your digestive health and promote overall well-being. What are the …

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Top 10 Vitamin A Foods

Top 10 Vitamin A Foods That Helps to Boost Your Immunity

Overview Vitamin A is a fat-soluble vitamin. Vitamin A is crucial for good vision and naturally present in various foods. Apart from promoting good vision, vitamin A plays an important role in regulating the immune system, growth and development. The immune system acts as a defence ministry of the body. It kills the invading pathogen …

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Alice in wonderland syndrome

What Is Alice in Wonderland Syndrome

Introduction  In the tale “Alice in Wonderland”, Alice observed objects take on various unique shapes. The size of some things shrank while that of others grew.  After learning about these symptoms, a British psychiatrist, Dr John Todd, chose the name “Alice in Wonderland syndrome” for a mental health condition.  Todd’s syndrome is another name for …

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8 Uses of Baking Soda in Your Beauty Routine

8 Uses of Baking Soda in Your Beauty Routine

Overview  Baking soda is a miracle resource sitting in the back of your refrigerator, something inexpensive that can eliminate unpleasant odours, keep your teeth gleaming, and even cure fatal illnesses. It depends on pH, which means having the potential or power of hydrogen to turn something into an acid or a base. (alkaline).  Alkaline substances …

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Cravings during pregnancy

6 Common Food Cravings During Pregnancy

Introduction   Sweet cravings frequently occur during pregnancy. It is normal to question whether cravings for sweets like chocolates, ice cream, baked goods, or other desserts are delightful or indicative of an underlying issue.   Cravings during pregnancy are quite common. They are closely related to food intolerances, which are common among pregnant women. Some …

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Gut Brain Connection

What is a Gut-Brain Connection?

Overview  The gut-brain connection is the link between anxiety and stomach issues. Going through something gut-wrenching and circumstances that make us feel nauseous and give us butterflies is due to a reason.  The gastrointestinal tract is emotionally sensitive. All emotions can cause symptoms in the gut, including anger, anxiety, sadness and joy. The brain directly …

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