Introduction Monsoons are the most pleasant and coolest months of the year; it brings lots of excitement and happiness to people. After the dry and hot months of summer, the rainy season brings us joy and makes us feel relaxed and refreshed. This season of the year makes people enjoy cool breezy weather with chai …
Overview Turmeric is connected to the sun due to its golden hue and is deeply ingrained in Indian tradition as a sacred medicine. Additionally, it has great significance because it stands for riches, prosperity, and purity. Who wouldn’t love turmeric, especially since it appears to cure practically anything? Turmeric is always regarded as a universal healer in the …
Introduction Self-care is essential to women’s overall health because as they get older, their needs for skin and health change. Choosing the ideal product with the wide range of cosmetic products available on the market can be difficult. However, naturally occurring honey offers several benefits. Honey has long held the title of “queen …
6 Spectacular Benefits of Honey for Women’s Health Read More »
It is hard for us in the current times to imagine a life without social media. Social media has taken over us in unimaginable ways. Today social media influences the trend and buying behaviour of customers significantly. There are several pros and cons of social media that have been long debated over half a decade. …
Overview When you are unable to control your anger, you might say regrettable things, rage at your children, threaten coworkers, send reckless emails, develop health issues, or even turn to physical violence. But not all cases of anger issues are that severe. Instead, you can waste time dwelling on upsetting occurrences, become impatient in traffic, …
Introduction Oil pulling is an ancient Indian practice which is regaining popularity after winning over health-conscious people in the West. Ayurveda suggests oil pulling, also known as gandusha kriya, as a morning ritual for improving oral health and hygiene and removing microorganisms from the mouth. One can do oil pulling by swishing the oil through …
Yoga and thyroid health Yoga has a lot of benefits for your general health and well-being. It can help you feel more balanced, more flexible, and less stressed. Stress and hypothyroidism are related, although some yoga positions are believed to balance out either an underactive or an overactive thyroid. Numerous research has confirmed the beneficial …
Overview Juices can be an efficient and practical approach in adding more nutrients to your diet and encouraging weight loss. However, certain juices are low in fibre and heavy in sugar, which can increase your calorie consumption and eventually result in weight gain. This is particularly true for many juices purchased from stores, which are …
Overview There are various foods that can help the body get rid of itself of the toxins that smoking has left behind. The immune system can also be strengthened by a balanced diet that contains foods high in vitamins, minerals, and antioxidants. To remove the toxins produced by smoking from the body, you can try …
10 Best Foods to Detoxify your Body from Smoking Read More »
Overview Food adulteration is a serious issue that has been affecting the quality and safety of our food for generations. It is time to put an end to this practice and demand that our food supply be free from harmful contaminants. Over the past decade, there has been a significant increase in the number of …
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