Trypophobia is the fear of disgust for tightly packed holes. The condition makes its sufferers uncomfortable when they observe surfaces with small holes gathered close together. For example, the head of a lotus seed pod or the body of a strawberry might cause discomfort to someone with this phobia. However, it is not officially recognized …
As we go about our daily activities, our heart rate changes. It is higher during periods of intense activity and lowest when a person is relaxing or sleeping. In addition, the heart rate changes during pregnancy, fever, and during panic attacks. People who know the pattern of their normal heart rate can better comprehend what …
Biotin is an essential vitamin and one of the important micro-nutrients required by our body to function properly. Biotin in your dietary intake helps your body convert protein, carbohydrates and fat in the consumed food into energy. Adequate intake of Biotin in your diet and as supplements is effective in treating Biotin deficiency. Biotin-rich foods …
Bariatric Surgery is nothing but a surgery performed on people who are obese or suggested to get a surgical procedure to attain weight loss and help with certain metabolic conditions. According to research done by Global Data, the prevalent cases of obesity in India will increase from 40 million to 74 million by the year …
With COVID-19 persisting all over the world, having a strong immune system is more important than ever. That’s because your immune system defends against harmful pathogens such as bacteria and viruses that cause cold and flu. However, unfortunately, no special diet or other lifestyle modification other than social distancing and proper hygiene practices can prevent …
Healthy diet during Covid-19 : How to Boost Your Immunity? Read More »
The Winter season comes as a great relief after the scorching summer heat. However, winter cold also poses certain health risks. Our body is more susceptible to diseases during winter. It is important to incorporate foods that will strengthen your immunity. Here are some winter super-foods that would ensure we are naturally fortified with essential …
Take Advantage of Best Foods to consume In Winter Read More »
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