Diabetes is a disease that occurs when the blood glucose level is high. It is recommended that a person with diabetes actively engage themselves in self-management, education, and treatment planning along with an individualized diet plan. A healthy dietary pattern along with regular physical activity forms the nucleus of diabetes management in addition to pharmacotherapy.
A diet for cirrhosis is designed to assist individuals who may encounter malnourishment due to alterations in their metabolism and digestion caused by progressive liver damage.
Discover the refreshing and medicinal properties of coconut water, a popular thirst-quenching beverage found worldwide. Improve your health with its organic process and potential benefits for diabetes, blood pressure, digestion, and more.
Many people experience fatigue and a lack of energy throughout the day. However, healthy lifestyle choices like getting adequate sleep, exercising regularly, limiting sugar intake, eating a balanced diet, and socializing can help your energy levels and lead a healthy life.
As a mom-to-be, it is natural to think about the safety of drinking sugarcane juice during pregnancy. You must carefully choose your food choices as it nourishes your baby. Hence, a balanced and healthy diet is essential for the growth of the little one.
Discover the power of Omega-3 fatty acids for a healthier body. Explore the potential benefits in treating various diseases. Learn about the difference between saturated and unsaturated fats, and why Omega-3 is classified as a polyunsaturated fat.
Plant-based diet A plant-based diet consists of nourishing, nutrient-dense foods that are naturally low in fat and high in fibre, which is also healthy for the heart and brain. Veganism forgoes all animal products, although plant-based eating does not. Instead, they emphasise consuming primarily plant-based foods, including fruits, vegetables, whole grains, nuts and seeds. Given …
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Honey is a by-product of honey bees collecting nectar from plants. Honey has been used as a traditional medicine for centuries. Honey has a wide portfolio of health benefits.
Eating more fruit is always a good idea as they provide the body with adequate fibre, essential antioxidants, vitamins and minerals. Fruit consumption reduces the risk of heart attacks, strokes and cancer.
What is Noom diet Noom diet is a well-known, psychologically motivated weight loss plan. This is unlike the regular diet plan. The base of Noom’s digital weight loss programme is cognitive behavioural therapy, a form of talk therapy utilised in clinical psychology settings. Noom was designed by behavioural psychologists, dietitians and personal trainers to aid …
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