Clay Pots
For many, drinking water from clay pots is not something new. The tradition of storing water in clay pots in Indian homes has been happening for centuries. In rural areas of India, people still utilize clay pots to cater to drinking water.
Nowadays, people prefer refrigerator water over clay pot water, which is not good for their health. Even though a clay pot keeps the water cool naturally, it has numerous health-relevant advantages.
We all sometimes wonder how the clay pot manages to keep the water cool beside the other pots. The mechanism of the clay pot is so that when you pour water in, it absorbs some to keep its wall moist.
That moisture evaporates onto the pot from the outer heat, keeping the stored water cool compared to the external temperature. Yes, that's the magical logic behind clay pots or earthen pots that help them cool down the water temperature for a longer period. With so many clay pots in the market, choosing the right clay pot could really be a challenge.
The highly effective clay pot is that with mica particles, collectively known to many as 'Micaceous Clay Pot'. It consists of a mica element, which is an insulator known for its efficiency in keeping the temperature of water low for a longer duration.
Benefits of drinking from clay pots
Better metabolism and digestion
This factor can become highly enhanced by drinking water stored in a clay pot. Because the clay contains minerals, they seep into the water to make it enriched and enhanced for metabolism and digestion issues.
They also help with better absorption of the nutrients from food, hence improving metabolism process and enhancing stomach health. Moreover, cool, alkaline water soothes the digestive tract from acidity and bloating.
Protects one from sunstroke
Sunstroke is a common problem during parched summer days. Drinking clay pot water helps in preventing dehydration and sunstroke as the clay pot keeps the rich minerals and nutrients intact in the water and it helps rehydrate quickly.
Alkaline in nature
Most of the food we intake gets acidic in our body and turns to toxins. Clay is alkaline in nature, which interacts with the acidic foods and provides the adequate pH balance. Thereby keeping the acidity symptoms and the gastric-related problem at bay.
Eco-friendly and sustainable
Keeping water in a clay pot is eco-friendly and sustainable. As opposed to plastic bottles or metal containers, clay pots are made of natural material and are bio-degradable, hence environment-friendly.
By using a clay pot, you help reduce plastic waste and the quantum of damage caused to the environment by manufacturing and dumping plastic bottles. In addition, clay pots are usually handmade; as a result, they also help the artisans who depend on such traditional crafts for their living and sustain local economies.
Increases metabolism
The water that is stored in a clay pot is free of all kind of chemicals, thus drinking clay pot water regularly can increase metabolism. It can also improve digestion process due to the availability of various kinds of minerals in the water.
Chemical-free storage
Clay pots offer a non-chemical method of storing water. Most plastic containers leach harmful chemicals into the water, especially when heated. These can be harmful to the body when ingested over time. Contrarily, clay pots are free from synthetic and chemical materials, giving you pure and safe drinking water.
Natural cooling properties
This becomes one of the most striking advantages of using a clay pot: its natural cooling properties. The nature of clay pots is that they are essentially porous; this means the water seeps through the walls and evaporates from the surface.
Evaporative cooling, in turn, can keep the inner water refreshingly cool during summers or the hottest summer months. Unlike refrigerated water, which may sometimes get too cold and cause a little discomfort in the throat, the water from a clay pot naturally reaches a perfect refreshing temperature.
Gentle on the throat
Th cold water from the refrigerator brings along itching and sore throat. However, clay pot water is a treasure trove that has an ideal temperature which does not aggravate one's cold or cough and is gentle on the throat.
Natural purifier
Other than cooling the water, clay pots have the inbuilt capacity for natural purification. This porous micro-texture blocks diseases due to viruses and bacteria and makes the water relatively safe to drink.
Conclusion
One wellness trend that has withstood the test of time, more specifically within Indian households, is the practice of drinking water stored in clay pots. This ancient practice is highly prevalent in many cultures across the world and is associated with several health benefits that modern science is just getting to recognize.
From keeping the water cool naturally to improving its taste and providing several health benefits, clay pots, also known as earthen pots, are a simple solution to living a healthy life.
