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10 Tips to Help Women Overcome Malnutrition
Malnutrition refers to an inequity in the consumption of food. It arises when an individual either consumes an excessive or insufficient amount of food or essential nutrients. Individuals experiencing malnutrition may have a deficiency in vitamins, minerals, and other vital substances required for proper bodily functioning. While the fundamental principles of appropriate nutrition apply to both men and women, there are variations in their specific nutrient requirements. Furthermore, women’s nutritional needs undergo alterations as they progress through different stages of their reproductive lives.
