| 1. |
Banana with honey helps to build stamina and has great nutrition. |
| 2. |
Good music can calm down the cells and tissues of the lungs, there by bringing down one's breathing and heart-rate to normal. |
| 3. |
Limit the amount of salt to maintain good heart. |
| 4. |
Drink a glass of warm water mixed with 1 table spoon of honey daily 3 to 4 times(sore throat). |
| 5. |
Ginger tea is an effective remedy for common cold. |
