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1800 425 2255/1800 102 4477
Chewing is a good exercise for teeth and is also a natural cleaning function.
Use soft toothbrush and dental floss for maintaining clean teeth.
Massage of gums with sarson oil and teeth with thin powdered salt mixed with sarson oil is good for healthy teeth.
Drinking lots of water flushes on toxins and impurities; helps in getting a smooth, clear skin.
Drink warm water with lime and honey first thing in the morning-helps in weight loss and gives a shining skin.
Chewing bubble-gum is an easy way to get rid of acidity.
Bananas help reduce acidity and heart-burn do not use over ripe ones.
Cold water bath is generally good (except when it is very cold) and every part of the body should rubbed with palm. Briskly to implicit blood circulation.
Meditation can deliver powerful pain-relieving effects to the brain.
Shearing a few slices of slightly salted fresh ginger helps in digestion of translates into better nutrition.(before at the beginning of a meal)
Teeth minerals in raw vegetables maintain low acid level in the saliva and prevent tooth decay.
To prevent lice, Mix 1 teaspoon lime juice with 1 teaspoon garlic paste and apply on the head.
For Indigestion problem, Equal amounts of ginger powder, pepper, dried mint leaves, hing, arise seeds, coriander seeds, Armin fennel and common salt, ground together to a fine powder about one teaspoon while taken take a day after meals.
Fresh pineapple juice reduces swelling and inflammation in rheumatoid arthritis.
Eating a diet rich in fruits and vegetables, especially dark leafy greens is important for healthy eyes.
Regular dental care and balanced diet rich in vitamins, minerals and roughage, energetic chewing prevent cavities.
Cavity-causing bacteria are mainly fed by sugar (any type)
Fresh fruits apples, pears, peaches make a great desalt, healthy for the teeth.
Slices of raw potato kept on the affected portion of the painful back helps to reduce pain. Usually potato is used to treat lower back pain.
A hot compress using a hot water bag soothes back pain.
Munch on a sprig of celery or parsley to clean teeth, tongue and breath after a cup of coffee or tea.
A hot water bottle gives comfort and soothes aches and pains, better than heating pad.
A light pressure massage in clockwise circular motion, with fennel oil or mint oil relieves abdominal pain in the child.
Lady's finger cut into pieces, and boiled in water (to make a decoction) helps in throat irritation and dry cough.
Include vegetables such as cabbage, cauliflower, lettuce that are rich in proteins and carbohydrates and acts as an effective home remedy for back pain.
Banana with honey helps to build stamina and has great nutrition.
Good music can calm down the cells and tissues of the lungs, there by bringing down one's breathing and heart-rate to normal.
Limit the amount of salt to maintain good heart.
Drink a glass of warm water mixed with 1 table spoon of honey daily 3 to 4 times (sore throat).
Ginger tea is an effective remedy for common cold.
Avoid processed and highly salted foods.
Fresh jasmine leaves made into a fine paste and applied on the forehead removes irritation and redness in the eyes.
Aloe vera flower juice can be used for allergy and inflammation.
Deep breathing exercise (pranayamam) on empty stomach improves lung function and removes obstruction in breathing.
Mango seeds dried and powdered can be stored for use a medicine for diarrhea. Take this powder with or without honey (11/2 to 2gms)
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